Read our Blog
The place to find everything you need and want to know about menopause…
MENOPAUSE STAGES | MENOPAUSE TREATMENTS | MENTAL HEALTH | PHYSICAL SYMPTOMS | DIET & FOOD |
SKIN ISSUES | GYNAECOLOGY | MENOPAUSE HEALTH MENOPAUSE AT WORK
Stress and menopause!
What simple steps can you take to get on top of your stress during menopause?
The Historical Link Between Menopause & Witch Hunts
We can be grateful we’re not living in the Dark Ages. Being over fifty and a post-menopause woman, dabbling in herbal remedies, being prone to facial hair and owning a black cat, would put us at the top of the witch hit list!
FAQs about Hormone Replacement Therapy (HRT) | Menopausal Hormone Therapy (MHT)
FAQs about Hormone Replacement Therapy (HRT) for treatment of menopause symptoms.
Diet and Lifestyle Changes to Improve Menopause Sleep Problems
Menopause Sleep Problems…
