Why do some perimenopausal women experience a lower tolerance for alcohol, feeling tipsy or hungover after just a couple of drinks?

Menopause and alcohol can be a tricky mix! Is the new year a time to rethink how you drink? Stepping into perimenopause, extending ‘Dry January’ might be worth considering as the combination of hormonal changes and alcohol may turn into a mixologist's nightmare.

Alcohol and menopause don’t always make a good mix! Tolerance can fall, symptoms can be made worse and generally leave us feeling rough!

Alcohol and menopause don’t mix! Learn achievable hacks to curb your alcohol consumption to improve menopause symptoms and drink more mindfully in menopause!

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Alcohol and menopause, learn why you should moderate your alcohol intake in perimenopause and drink more mindfully to reduce and improve menopause symptoms.