Menopause and HRT

Positive Pause talk to a menopause doctor about where the risks of taking HRT lie, and how minimal they are for the majority of women. If you want to learn about hormone replacement therapy (HRT), and the benefits of HRT for menopause symptoms, watch this video. It’s your choice whether the risks outweigh the benefits!

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Menopause & Sleep

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5 reasons why soups are a perfect perimenopause meal